At our LTT8 seminar years back, Dave gave a speech on accessory movements and why you're choosing them Wrong!

#111 BONUS: You're Choosing Your Movements Wrong!

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Health & Fitness

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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest &amp; smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

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#111 BONUS: You're Choosing Your Movements Wrong!

#111 BONUS: You're Choosing Your Movements Wrong!

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