Rebuilding YOU: Empowered Healing For Divorced Women

111: you're not lazy enough (a strategy)


Listen Later

If your to-do list is screaming and rest makes you feel guilty, this one’s for you. Christina unpacks why “lazy” is often just a regulated nervous system, how stillness becomes the doorway to your comeback after divorce, and the simple faith-first rituals that help you hear God again. this isn’t avoidance—it’s obedience. stillness isn’t procrastination; it’s preparation.

in this episode, we cover:

  • why high-achieving women aren’t “lazy enough” (and why that’s a problem)
  • stillness vs. survival mode: what gets you through divorce won’t get you into your comeback
  • a personal surrender story from christina’s final settlement conference—and the peace that followed
  • the nervous-system angle: why healing can’t happen in fight-or-flight
  • faith reframes: partnering with God, releasing control, trusting divine timing
  • the “lazy girl” rituals that actually work (5-minute morning prayer, sauna reset, silent walks, slow-morning coffee + devotion, breath prayer)

scripture mentioned

  • “be still, and know that i am God.” — psalm 46:10
  • repeated biblical reminder: “do not be afraid."


...more
View all episodesView all episodes
Download on the App Store

Rebuilding YOU: Empowered Healing For Divorced WomenBy Her Heart Heals

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

21 ratings


More shows like Rebuilding YOU: Empowered Healing For Divorced Women

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,683 Listeners

Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,424 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

223 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

304 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,044 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

How Not To Suck At Divorce by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce

287 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,401 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,092 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,642 Listeners

Dating Intentionally by Talia Koren

Dating Intentionally

522 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

65 Listeners

The Stay or Go Podcast for Women Considering Divorce by Britta Jo

The Stay or Go Podcast for Women Considering Divorce

176 Listeners