Rebuilding YOU: Empowered Healing For Divorced Women

In this empowering episode of Rebuilding You, we dive deep into the art of taking calculated risks after divorce. Host and Mindset Mentor, Christina, shares her personal story of making a tough decision and explores how values, purpose, and clarity shape your ability to take leaps into a new, more aligned life. Tune in to learn how to overcome fear and embrace risk as a key part of your transformation journey after divorce.

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Main Topics Discussed:

• Why embracing uncertainty is the secret to personal growth
• How to start small with micro-risks that build your confidence
• Realigning your choices with your core values to fuel bold moves
• Why the fear of failure is holding you back—and how to break free from it

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In this episode of Rebuilding You with Christina, we dive deep into a topic that resonates with so many women navigating life post-divorce: Peace. Christina shares personal experiences and wisdom on why inner peace often feels so elusive when rebuilding after divorce and how you can actively cultivate it in your life, no matter the chaos around you. She emphasizes that peace isn’t a destination but a practice—one that is earned through intentional daily actions. Whether you're newly divorced or further along in your healing journey, this episode will empower you to stop chasing peace and start embodying it.

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Key Takeaways:

• Why peace feels out of reach and how to shift your perspective on it
• How peace is a practice and not something that magically arrives once everything is perfect
• Real-life examples from Christina’s own healing journey, including how she trusted her gut with her dog’s medical decisions
• Actionable steps to start integrating peace into your life today, no matter the stage of your divorce
• The myth of “peace at the finish line” and how to find peace in the present moment

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In this episode, Christina explores the concept of the "dark night of the soul" and its significance in the journey of healing and rebuilding after divorce. Drawing from personal experience and spiritual insights, she guides you through the phases of this transformative process and offers strategies for embracing the darkness as a catalyst for growth and miracles.

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Resources Mentioned:

Christina's Divorce Detox Program – A guided experience to help you reset and emerge stronger after divorce. TRY 3 DAYS FREE!

What You'll Learn In This Episode:

• Understanding the Dark Night of the Soul: What it is, why it's essential, and how it relates to divorce.
• The Phases of Transformation:  From acknowledging and surrendering to reflection, contemplation, letting go, and ultimately, taking aligned action.
• Christina's Personal Insights: How she navigates her own dark nights of the soul and finds strength in spiritual connection.
• Strategies for Embracing the Darkness: How to lean into the discomfort and uncertainty of this phase with courage and trust.
• The Emergence of Miracles: How the dark night of the soul can pave the way for profound personal growth, clarity, and miracles.

Key Takeaways:

• The dark night of the soul is a natural part of the healing process after divorce.
• Embracing this phase with intention can lead to spiritual awakening and a deeper connection with yourself and the universe.
• Miracles are born from the darkness – trust the process and have faith in your journey.

Join the Conversation:

Are you experiencing a dark night of the soul after divorce? Share your thoughts and experiences!

Connect with Christina:

• Instagram: @herheartheals

In this episode, Christina guides you through a powerful reset process designed to help you realign with your goals and manifest your desires after divorce. If you're feeling stuck, unmotivated, or unsure about your direction post-divorce, this episode is your roadmap to clarity and action.

Christina's Divorce Detox Program  – A 14-day guided experience to help you heal, reset, and start over after divorce.

What You'll Learn In This Episode:

• The Power of Resetting After Divorce: Why hitting the reset button is essential for personal growth and achieving your dreams after a major life change like divorce.
• Signs You Need a Reset: How to recognize when it's time to pause, reflect, and recalibrate your life post-divorce.
• Christina's Reset Routine: A step-by-step guide to her personal reset practice, including self-reflection, journaling, and taking aligned action after divorce.
• Overcoming Resistance After Divorce: Strategies for dealing with the inevitable tests and doubts that arise during times of change, especially after a divorce.
• Manifesting with Intention: How to co-create with the universe and bring your desires to life after divorce.

Key Takeaways:

• Your dreams are already yours – you just need to tap into them, even after divorce.
• Curiosity is key to uncovering what you truly want after divorce.
• Taking aligned action is essential for manifesting your desires post-divorce.
• Don't be afraid to close doors that no longer serve you in your new life after divorce.
• Embrace the discomfort of growth – it's a sign you're on the right track to healing and thriving after divorce.

Join the Conversation:

Are you a divorced woman ready to reset and realign with your true desires? Share your thoughts and experiences!

Connect with Christina:

• Instagram: @herheartheals

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In this heartfelt episode of Her Heart Heals Divorce Radio, Christina Cuevas shares her personal journey of healing and transformation following her divorce. She draws parallels illustrating the importance of letting go and embracing new beginnings. Christina offers practical tips for divorced women to move forward, highlighting the significance of acknowledging their efforts, honoring their journey, and remaining open to future possibilities.

Main Topics Discussed

• Emotional Healing and Acceptance: Emphasizing the importance of recognizing one's efforts and learning to let go of things beyond control.
• Learning from Life’s Challenges: Using personal experiences, such as nurturing a dying tree, to illustrate the inevitability of certain endings and the lessons they bring.
• Practical Strategies for Moving Forward: Providing actionable tips and a special guide to help women navigate the emotional fog and progress towards a happier future.
• Staying Open to New Opportunities: Encouraging listeners to remain open to new beginnings while acknowledging and processing their grief.
• Building Self-Confidence Post-Divorce: Sharing insights and testimonials on how to regain confidence and create a joyful life after divorce.

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In this episode of Rebuilding YOU, Christina Cuevas shares her personal journey of turning the Sunday Scaries into the ultimate Sunday Self-Care. We discuss strategies to help divorced women reset and prepare for the week ahead. Through self-care routines, habit stacking, and positive mindset techniques, Christina illustrates how to transform feelings of dread into excitement for the future and why this is crucial for our success post-divorce. 

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Main Topics Discussed

• Dealing with the Sunday Scaries: Christina discusses her own experience with Sunday scaries and shares actionable tips to overcome them.
• Self-Care and Reset Routines: Highlights the importance of taking time for oneself through activities like an everything shower, quick home resets, and nature walks.
• Mindset and Manifestation: Explores the law of vibration and how aligning your energy can attract positive outcomes.
• Habit Stacking for Efficiency: Combines self-care with productive tasks, like learning while doing a manicure, to maximize time and benefits.

Access Your Free Guide HERE: 

The Divorced Girl’s Guide to Rebuilding Your Dream Life

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Join Christina, your divorced strategist and transformation mentor, as she delves into the journey of rebuilding your life after divorce. In this empowering episode, she unpacks the three major roadblocks hindering divorced women from achieving financial abundance and true fulfillment. Through her personal experiences and expert insights, Christina guides you towards healing subconscious money wounds, reclaiming self-worth, and aligning with your life's purpose to create the empire you deserve.

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Main Topics Discussed:

• Subconscious Money Wounds: How divorce can leave emotional scars around money, impacting your ability to manage finances and make empowering decisions.
• Defining Self-Worth: Overcoming societal expectations and external validations to recognize your inherent value and worthiness of financial abundance.
• Connecting with Purpose: Uncovering your life's purpose and integrating it with your financial goals to create a fulfilling and prosperous future.

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Join Christina, your guide to thriving beyond divorce, in an empowering episode focused on rebuilding abundance after divorce. Discover the real differences between women who thrive and those who barely survive post-divorce. Dive into Christina's journey and learn actionable strategies to reclaim your life and achieve financial security and fulfillment.

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Main Topics Discussed:

• Mastering Emotions: Explore the importance of emotional intelligence in navigating the aftermath of divorce and how to regain control over your life by managing emotional triggers effectively.
• Financial Literacy: Gain insights into taking charge of your financial situation, understanding spending habits, and investing in your future to break free from survival mode and achieve financial abundance.
• Taking Action and Building Support: Learn the significance of taking decisive action and surrounding yourself with a supportive community that uplifts and empowers you to step into a new, fulfilling post-divorce life.

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In this episode, Christina shares her journey through divorce in 2015, delving into the challenges and revelations that reshaped her life. Facing loneliness and introspection, she embarked on a path of self-discovery, blending modalities like neuro-linguistic programming and mindset work to create her own healing method.

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Topics Discussed:

• Personal Journey: Christina recounts her divorce experience in 2015, navigating the emotional complexities and self-reflection that followed the end of her marriage.
• Healing Approach: She discusses her proactive approach to healing, blending various modalities like neuro-linguistic programming and mindset work to create an effective method tailored to her needs.
• Recognizing Patterns: Christina explores the importance of recognizing patterns in relationships and delves into her own journey of understanding her role in past dynamics.
• Self-Discovery: Through deep introspection and a focus on inner child work, Christina unveils the transformative power of embracing vulnerability and confronting subconscious patterns.
• Empowerment: She emphasizes the significance of empowering women through divorce, encouraging a shift from shame to resilience and self-discovery, ultimately embracing the journey towards personal growth and fulfillment.

CONNECT WITH BRENNA HERE:

Website: www.brennakeeley.com

Instagram: @brennamkeeley

TikTok: @brennashere

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Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

FREE MASTERCLASS

Join Christina, your life transformation strategist beyond divorce, in this empowering episode as she delves into the concept of radical transformation post-divorce. Discover how radical transformation isn't about becoming someone new but rather reclaiming the most authentic version of yourself. Through actionable steps and insights, learn to ignite your inner fire, bridge the gap between who you are and who you want to be, and embark on a journey to unstoppable self-discovery.

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Main Topics:

• Redefining Radical Transformation: Explore how radical transformation post-divorce involves reclaiming your authentic self rather than adopting a new identity, empowering you to step into your dreams faster.
• Cosmic Nudges and Desires: Understand that your longings and desires post-divorce are not random; they're invitations from your inner self to embark on a journey of adventure, passion, and self-discovery.
• Unearthing Your Unstoppable Self: Learn how radical transformation serves as the map to uncover buried treasures of self-doubt and fear, guiding you towards clarity and the creation of your dream life.
• From Divorced to Unstoppable Masterclass: Invitation to discover Christina's secret roadmap to overcoming self-doubt and fear of failure, attracting your dream life, and accelerating your journey to unstoppable success post-divorce.
• Actionable Steps for Radical Transformation: Embrace your authentic self and ignite your inner fire by taking small yet bold actions that challenge your comfort zone and propel you towards unstoppable self-discovery and transformation.

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Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

FREE MASTERCLASS