🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

Ever feel like your healing after divorce is taking forever? Or maybe you’re stuck in an emotional loop, bouncing between moving on and feeling like you're back at square one? You're not alone—and there's a reason for it.

In today’s episode, I’m breaking down The 4 Phases of Divorce Healing so you can finally understand where you are in your journey and what it takes to move forward without frustration.

Plus, I’m sharing a wild story about how a random middle school memory unlocked during meditation—something I had blocked out for years—and what it taught me about healing past wounds. 🧠💡

By the end of this episode, you’ll:

✅ Know which healing phase you’re in after divorce

✅ Understand why healing isn’t linear (and why that’s actually a good thing!)

✅ Learn how your subconscious mind may be holding onto pain without you realizing it

🚀 Your comeback era is waiting. Let's get you there.

Mentioned in this episode:

AI Comeback Tool 🤖✨

✨ Ready to taste your comeback dream life? ✨

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

Valentine’s Day after divorce can bring up a lot of emotions—loneliness, frustration, maybe even a little side-eye at your ex’s new relationship. But here’s the truth: the love you’re searching for? It starts with you.

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

In this episode, we’re talking about how to romanticize your life, keep your heart open, and attract the right love—without the desperate energy, without settling, and without wasting your time swiping when you’re not actually ready. Plus, I’m breaking down:

• Why healthy is better than traditional (always, every time, period).
• The real reason your ex moved on first (and why it doesn’t matter).
• How to know if you’re actually ready to date—or if it’s just FOMO.
• The truth about dating apps (spoiler: it’s not them, it’s your energy).
• Why staying single intentionally leads to the most aligned relationships.
• My 4-year single era and how it helped me manifest a healthy, lasting relationship.

Mentioned in this episode:

AI Comeback Tool 🤖✨

✨ Ready to taste your comeback dream life? ✨

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

Have you ever felt like you’re meant for more, but when it comes time to take action—on your career, your goals, your confidence—you hesitate? You overthink, you question yourself, and before you know it, you’re stuck in the same place, waiting for the right moment.

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

This episode is different. This is a love letter to you—the woman who has already done so much healing but still finds herself holding back. Because what if the thing you really need isn’t another strategy or mindset hack—but permission to take up space and own your power?

If you’ve ever struggled with self-doubt, fear of judgment, or wondering if you’re truly ready for your next chapter—this episode is for you.

Listen in as we dive into:

✔️ Why so many women play small after divorce—even when they’re ready for more

✔️ The sneaky ways fear of being seen holds you back from success and confidence

✔️ How to start shifting from waiting to taking action—without feeling overwhelmed

✔️ A powerful journal prompt to help you uncover where you’re holding yourself back

Your comeback starts the moment you decide you deserve one.

Meta Description: Feeling stuck after divorce? You’re ready for more—whether it’s a new career, a side hustle, or simply living boldly—but something keeps holding you back. In this episode, I’m sharing a powerful love letter to remind you why you deserve to take up space and step into your next chapter with confidence.

Keywords: personal growth after divorce, rebuilding life after divorce, overcoming fear, divorce recovery, self-worth, taking up space, mindset shifts, confidence after divorce, thriving after divorce, transformation

Mentioned in this episode:

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

AI Comeback Tool 🤖✨

✨ Ready to taste your comeback dream life? ✨

The tension between loving where you are and being afraid to grow beyond it. We’ll talk about how to recognize when you’re unknowingly keeping yourself stuck, why “manifesting obstacles” is often a subconscious defense mechanism, and the steps you can take to move out of survival mode and into your next chapter.

Whether you’ve just found happiness after your divorce or are working hard to rebuild your life, this episode will help you navigate the fear of moving forward and remind you that your greatest comeback is still waiting for you.

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

What You’ll Learn in This Episode:

• How to recognize the signs you’re stuck in survival mode
• Why we subconsciously sabotage ourselves, even when we’re happy
• The power of taking small, courageous steps to move forward
• How “familiar hells” keep us from stepping into our “unfamiliar heavens”
• Why your happiness is the launching pad, not the finish line

Quote of the Episode:

"Your comeback doesn’t stop when you feel baseline happy. That’s just the launching pad. The life you’ve been quietly praying for is waiting for you to step into it."

Mentioned in this episode:

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

💩 “Do you want me to pick up his poop with my bare hands?” Yep, that’s how my morning went, and it had me SO triggered. But what if I told you that triggers—whether they come from a stranger, your ex, or even your own thoughts—can actually be one of the biggest tools for growth after divorce?

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

In this episode, I’m sharing:

✅ How a small moment with my dog spiraled into a major realization about myself

✅ A client’s powerful transformation after working through their own triggers post-divorce

✅ Why understanding your triggers is the key to rebuilding confidence and creating a life you love

✅ Practical tips to stop letting triggers hold you back and instead use them to propel you forward

If you’ve ever felt stuck, judged, or unsure of your identity after divorce, this episode is for YOU. Triggers aren’t here to stop you—they’re here to wake you up. Let’s dive into how you can use them to take back your power and build your greatest comeback.

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Keywords:

Divorce recovery, triggers after divorce, personal growth post-divorce, healing after divorce, building confidence after divorce, overcoming triggers, divorce mindset, self-discovery post-divorce, rebuilding life after divorce, emotional healing after divorce

Mentioned in this episode:

AI Comeback Tool 🤖✨

✨ Ready to taste your comeback dream life? ✨

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

In this episode of Rebuilding You, Christina dives deep into the signs that show you’re ready to step into your comeback era. Whether it’s frustration over unmet goals, an obsession with self-help, or feeling like you don’t fit in anymore, these signs are often subtle nudges from the universe to level up. Christina shares personal anecdotes about her journey—like manifesting her way into a paid speaker bootcamp—and explains how to recognize and use these signs as momentum to build a life you’re obsessed with. If you’ve been waiting for a sign, this episode is it!

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

What You’ll Learn in This Episode:

• How Christina manifested joining a bootcamp for paid speakers.
• Why signs like 11:11, $77.77, and butterflies can mean more than you think.
• The 4 major signs that show you’re on the brink of your greatest comeback.
• How frustration and self-help obsessions are actually preparing you for growth.
• The importance of shifting from external learning to inner work.
• How Your Greatest Comeback mentorship can help you turn signs into success.

Episode Highlights:

1. Manifesting Big Moves: Christina shares how writing down her 2025 intentions led to an unexpected opportunity to join a speaker bootcamp—proof that setting intentions works!
2. Signs from the Universe: From hawks to white butterflies, learn how subtle signs can be reminders that you’re on the right path.
3. The 4 Signs You’re Ready for a Comeback:

• Frustration with unmet goals becomes fuel for transformation.
• Obsession with self-help content signals readiness for growth.
• Feeling out of place or outgrowing your environment is a sign of evolution.
• Seeing others thrive sparks the question, “Why not me?”

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Key Takeaway:

"Your comeback isn’t just about getting through tough times; it’s about rising higher than you ever thought possible. Keep an eye out for the signs—both big and small—that the universe is nudging you toward greatness."

Mentioned in this episode:

AI Comeback Tool 🤖✨

✨ Ready to taste your comeback dream life? ✨

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

In this cozy and transformative episode, Christina shares six powerful activities and journal prompts designed to help you step into your comeback era after divorce with clarity, peace, and confidence.

From exploring investments that were worth it (and some that weren’t), to embracing the magic of “couch rotting” and setting a theme for your year, this episode blends practical advice with heart-led reflection. Plus, Christina walks you through her Day in the Life ChatGPT Comeback Prompt and closes with a heartfelt New Year blessing and prayer.

Grab your journal, pour yourself a warm drink, and let’s dive in.

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

✨ In This Episode, You’ll Learn:

• How to reflect on your peaks and pits from the past year.
• Why January 1st is better for planting seeds than chasing physical goals.
• Journal prompts to guide your year-end reflection.
• How to choose a powerful theme for your 2025.
• Why “couch rotting” deserves a spot on your goal list.
• How to use the Day in the Life ChatGPT prompt to visualize your dream year.
• A gentle New Year blessing and prayer to carry into 2025.

🎁 Free Resource: Get Christina’s Day in the Life ChatGPT Comeback Prompt by leaving a review on Apple Podcasts or Spotify. Screenshot your review, DM it to @herheartheals, and receive your free guide!

💬 Ready to Start Your Greatest Comeback?

Join Christina’s transformative 1:1 mentorship program, Your Greatest Comeback. Only two spots left at the lowest price ever offered. Apply now and start 2025 with clarity, support, and unstoppable momentum. 👉 https://herheartheals.myflodesk.com/comeback-application

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

🎧 Don’t Forget to Subscribe, Rate & Review!

If this episode inspired you, let Christina know by tagging her on Instagram @herheartheals and sharing your biggest takeaway.

👉 Tune in and let’s step into 2025 together.

Mentioned in this episode:

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

In this special holiday episode of Rebuilding You, Christina dives into one of the most common and deeply personal questions women face after divorce: Was divorce the best choice? Society often labels divorce as the 'easy way out,' but tonight, Christina offers heartfelt reassurance that choosing yourself is never the easy choice—it's the brave one.

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

Through raw vulnerability and reflective storytelling, she reminds you that walking away from a life you once imagined forever takes unimaginable courage. Whether you're questioning your path or seeking peace this holiday season, this episode is a reminder that healing, growth, and recommitting to yourself is the real work.

Stay until the end for a heartfelt Christmas prayer, offering love, hope, and blessings over your heart tonight.

What You'll Hear in This Episode:

• Why divorce isn’t the easy way out for those who choose growth and healing.
• The strength it takes to face uncertainty, loneliness, and rebuilding.
• How to handle those recurring questions: Am I making the right choice?
• A special Christmas prayer to offer peace, clarity, and hope this holiday season.

Key Takeaways:

• Choosing yourself is never the easy choice, but it's always the right one.
• Healing isn’t a one-time decision; it’s a daily act of love.
• You are worthy of peace, love, and a future full of hope.

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Share This Episode:

If this episode touched your heart, share it with someone who might need to hear these words tonight.

Wishing you peace, love, and hope this Christmas. 💖✨

#DivorceHealing #SelfLove #ChristmasReflection #RebuildingYou #HerHeartHeals

Mentioned in this episode:

AI Comeback Tool 🤖✨

✨ Ready to taste your comeback dream life? ✨

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

Feeling stuck as the year winds down? You’re not alone. December is the perfect mix of couch-rotting vibes and comeback energy, and in this episode, I’m showing you how to embrace both to set yourself up for an amazing 2025. We’re ditching the hustle, skipping the pressure to be perfect, and focusing on small, intentional steps that align with your goals—all while finding time to recharge.

Whether you’re binging Real Housewives with leftovers or ready to take meaningful action, this episode will inspire you to use December as your easy, intentional launchpad for the new year.

In This Episode, You’ll Learn:

✨ Why feeling stuck is a sign of transition, not failure.

✨ How to balance rest (hello, couch rot!) with aligned action.

✨ Simple steps to reflect, realign, and move forward before January.

✨ Journaling questions to help you gain clarity and set intentions for 2025.

✨ Why December is your initiation phase for an epic comeback.

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Mentioned in this episode:

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

AI Comeback Tool 🤖✨

✨ Ready to taste your comeback dream life? ✨

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?

Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.

💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay

The holiday season is upon us, and if you're not already thinking about boundaries, now is the time! From late-night texts to over-committing to events, the holidays can quickly overwhelm us—especially when we’re still healing from a divorce. In this episode, I dive deep into why boundaries are not only essential for protecting your peace this holiday season but also a powerful tool for stepping into your greatest comeback.

In today’s episode, we explore:

• Why boundaries are your best form of self-care, especially when it comes to protecting your energy.
• The myths around boundaries and how they’re often misunderstood as “shutting people out” or being “too harsh.”
• The types of boundaries—from energetic to communication to self-care boundaries—and how each one can improve the quality of your relationships.
• How boundaries are the key to healthier relationships post-divorce, allowing you to reconnect with the ones you love and preserve your peace as you rebuild your life.
• Practical tips for setting boundaries, especially around the holidays, so you can navigate family gatherings and social obligations with ease.

As we go into the season of giving, setting boundaries will help you prioritize your needs, show up as your best self, and build a solid foundation for your personal growth. Boundaries aren’t about pushing people away—they’re about loving yourself enough to protect your peace and creating the space to become the woman you’re meant to be.

Take Action:

🎯 DM me on Instagram @herheartheals to tell me what boundary you're thinking about implementing this holiday season, and I’ll help you workshop it.

💖 Take my free Comeback Style Quiz to identify your blind spots and get personalized action steps to support your next level—just in time for 2025!

Remember, setting boundaries is not just about saying “no”—it’s about saying “yes” to your peace and your comeback!

Follow me:

Instagram: @herheartheals

Website: HerHeartHeals.com

Stay strong, stay clear, and create the peace you deserve.

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Mentioned in this episode:

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

AI Comeback Tool 🤖✨

✨ Ready to taste your comeback dream life? ✨