Let’s face it. With each new birthday, with every new decade, you can become more afraid of the future. No matter what your age, you can worry and dread aging. How do you keep on growing a sense of purpose and positivity in the face of these inevitable changes? You can tuck, and plank, and devour […]

The post 112 SelfWork: One Way to Confront Your Fear of Aging — No Matter How Old You Are appeared first on Dr. Margaret Rutherford.

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