I dive deeper into the impact of your thoughts and show you how to start shifting your mindset to see the results you want. I share some examples of thought upgrades and show you how to audit your own thoughts, and a step-by-step process to help you assess if it's time for a thought upgrade. Get full show notes and more information here: <a href= "https://www.maisiehill.com/112" target="_blank" rel= "noopener">https://www.maisiehill.com/112</a>

I dive deeper into the impact of your thoughts and show you how to start shifting your mindset to see the results you want. I share some examples of thought upgrades and show you how to audit your own thoughts, and a step-by-step process to help you assess if it's time for a thought upgrade. Get full show notes and more information here: https://www.maisiehill.com/112

I dive deeper into the impact of your thoughts and show you how to start shifting your mindset to see the results you want. I share some examples of thought upgrades and show you how to audit your own thoughts, and a step-by-step process to help you assess if it's time for a thought upgrade. Get full show notes and more information here: <a href="https://www.maisiehill.com/112" rel="noopener noreferrer">https://www.maisiehill.com/112</a>

112. The Impact of Your Thoughts

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. 

Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like:

How do I build my self-confidence?
Why is my inner critic so loud?
How do I decrease my stress and anxiety?
How can I care less about what others think?
Why do I feel so stuck and how do I get unstuck?

With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. 

For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

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Health & Fitness

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Self-Improvement

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

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112. The Impact of Your Thoughts

112. The Impact of Your Thoughts

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