In today's episode, I'm joined by my partner Joel and we're answering your questions about how we've navigated aspects of the anxious-avoidant dynamic in our relationship. 

We talk about:

• doing "the work" individually and as a couple
• how we've built trust and safety over time
• how we manage conflict and have hard conversations

Highlighted Links

• Join the 28-Day Secure Self Challenge
• FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
• Download the FREE Anxious Attachment Starter Kit here
• September 2025 London Event Waitlist

Additional Resources

• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Visit my website