Flex's resident prep coaches Dean and George are joined by 2 Flex Athletes, IFBB Pro Cam George and WBFF Pro Matt O'Reilly, who is 8 weeks out from debuting on the IFBB stage.

We discuss Matt's transition from WBFF to the IFBB, ways to manage appetite in the offseason, important considerations for aerobic health, how to manage fluid retention on plane flights and have an open discussion on prep libido, our picks for the years Mr O + heaps more!

Mentions: KOMPAK Tanning Skin Prep - https://www.kompak.store/blog/skin-prep-guide-get-bronzed-bodybuilding-show

Would you rather:
Get a nervous erection mid compulsories OR your balls fall out?

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To find out more about Cam George and Matt O'Reilly, head to:
https://www.instagram.com/cam.george_
https://www.instagram.com/mattoreilly_kingbodies

To find out more about Flex Success, head to:
https://www.flexsuccess.com.au
https://www.instagram.com/flex_success/

To find out more about Dean & Geroge, head to:
https://www.instagram.com/deanmckillop/
https://www.instagram.com/flexcoach_george/

Disclaimers:

Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.