On Attachment

#116: 5 Things to Normalise in Long-Term Relationships


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In today's episode, we're talking all about things that we need to normalise in long-term relationships. So much of the time, our expectations about our relationships - that they should be harmonious 100% of the time, that we should love everything about our partner, that we should never doubt or question our choices - leave us feeling confused and anxious. 

When really, the problem is not with our relationship - it's with the pressure we've placed on our relationship to meet an unrealistic standard of perfection. 

Highlighted Links

  • Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up
  • How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

  • Download the FREE Anxious Attachment Starter Kit here
  • Join my email list 💌
  • Explore my library of free guides, classes & meditations
  • Visit my website
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On AttachmentBy Stephanie Rigg

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