The team dive in to the latest wellness headlines, starting off with Joe Wicks’ who has gone political, creating a new protein bar that’s as harmful as possible…

In other news HYROX has announced the expansion of its Athlete License program for Elite competitors. Holders of an Athlete License will sign agreements, binding themselves to the HYROX. The move strengthens HYROX’s anti-doping safeguards, codifies athlete conduct, and promises a sharper pathway to the top tier of the sport as the 2025/26 season kicks off.

And for trending, Adrienne looks at the world of lymphatic drainage massage. Are you a fan?

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