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1172. Mindful Moves: Exercise for Emotional Well-Being
Continuing with his headlines series, Dr. Martin looks at a study saying that exercise is like “miracle grow” for your brain. It was found to be 1.5 times more effective than medication alone in treating mental health conditions.
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By Dr. A.W. Martin and Dr. A.P. Martin
4.7
4444 ratings
Continuing with his headlines series, Dr. Martin looks at a study saying that exercise is like “miracle grow” for your brain. It was found to be 1.5 times more effective than medication alone in treating mental health conditions.
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