Habits on Purpose

118. Are You Saying Yes When You Should Be Saying No?


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It seems like the difference between a yes and a no would be obvious, right? But the reality is, this discernment can be quite the riddle. So, why is telling the difference between a yes and a no tricky? Well, in this episode, I explain exactly how something seemingly so simple is actually quite complicated.

Tune in this week to learn why we struggle to tell a yes from a no, and why it can be difficult to pursue a yes and stop pursuing a no once you can tell the difference. I also give you some practical ways you can get more clarity around what for you is a hell yes and, and what is a big old no.

Get the full show notes and more information here: https://habitsonpurpose.com/118

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Habits on PurposeBy Kristi Angevine, MD

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