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TW: This epidsode contains discussion of Sexual Assault and Suicide. Please look after yourself.

This week Katie and Helen look at how noticing one toxic relationship reveals many more around us, and discuss the impact of seeing these patterns and how to cope with the changes. 

This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

 

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