Is fruit juice healthy?  What about nuts? What kind of nuts? What chemicals in my food could be causing me weight gain?  What's the truth about tap water?  Learn the answers to these and more  while we humorously but informatively let you in on food secrets that are sabotaging your fat loss.  By the way, we love greek Yogurt and John Stamos....mmmm....

Is fruit juice healthy? What about nuts? What kind of nuts? What chemicals in my food could be causing me weight gain? What's the truth about tap water? Learn the answers to these and more while we humorously but informatively let you in on food secrets that are sabotaging your fat loss. By the way, we love greek Yogurt and John Stamos....mmmm....

12 So called ”Healthy” Foods Sabotaging Your Fat Loss

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul!
To work directly with me, visit: <a href="http://www.meatbodyandsoul.com">http://www.meatbodyandsoul.com</a>

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Self-Improvement

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul! To work directly with me, visit: http://www.meatbodyandsoul.com

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul!
To work directly with me, visit: <a href="http://www.meatbodyandsoul.com" rel="noopener noreferrer">http://www.meatbodyandsoul.com</a>&nbsp;

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12 So called ”Healthy” Foods Sabotaging Your Fat Loss

12 So called ”Healthy” Foods Sabotaging Your Fat Loss

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