You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)

TW: Sexual abuse, self-harm

This week we hear how our listener is coming to the realisation that she may have been subjected to covert sexual abuse at the hands of her parents. Despite being expected to run the household as a teenager as well as keep her younger sister safe, she's now struggling to connect with her own feelings. Was it really abuse, or is she just being sensitive?

Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.

Domestic violence article referenced: https://www.mirror.co.uk/news/uk-news/experts-reveal-how-spot-emotional-33201421

We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology.

In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!

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