Smart Dating Academy - The Podcast

126: OXYTOCIN & RELATIONSHIPS with Dr. Anna Cabeca


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Get ready to dive deep into the world of hormones with the charismatic Dr. Anna Cabeca! She is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor Show. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine.



From testosterone to estrogen, progesterone to dopamine, each hormone has its own unique influence on our emotions and behaviors towards our partner.
In this episode, we will dive deep into the mysterious interplay between oxytocin and cortisol, and how it affects your romantic relationships, friendships, interpersonal dynamics, and overall well-being. She explains how the 'love hormone', oxytocin, can breathe life into your relationship, and grab practical tips to boost your oxytocin levels naturally through diet. We also talk about the secret behind the ebb and flow of intimacy as she demystifies the fascinating hormonal changes over time. 


It's time to get intimate with your hormones, get enlightened, and spice up your life!


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Smart Dating Academy - The PodcastBy The Smart Dating Academy Podcast

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