Dr. Martin recently finished a book called Why We Get Sick by Dr. Bikman from Brigham Young University. What struck Dr. Martin was a statement that most people are spending every waking moment and even sleeping in elevated insulin. This is a major problem!

Most people are constantly in a state of elevated insulin due to their poor dietary choices. When you’re constantly producing insulin it can cause problems with the size of your organs. You don’t want an enlarged heart or liver. Dr. Martin explains why in today’s episode.