The Flex Success Podcast

#128 Nick Papastamatis - A Practitioner's Take On Injuries & Niggles (Replay)


Listen Later

Some physical pains are unproblematic and are no cause for a check-up, like sore muscles from a workout. But other seemingly innocent injuries, like a sprained ankle, can snowball into much bigger issues up the chain. In this episode, we discuss this with Dr. Nick Papas, as well as his new habit of undie sniffing. Yeah, you read that right.

Mentions:
- Thinking Fast and Slow by Daniel Kahneman
- The Good Life by Hugh Mackay
- Brief Answers To Big Questions by Steven Hawking
- The Sounds of Silence by Edward T Hall & Mildred Reed Hall

Fan of the show?
If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.

To find out more about Dr Nick Papastamatis, head to:
https://www.instagram.com/dr.nickpapas/ 

To find out more about Flex Success, head to:
https://www.flexsuccess.com.au/ 
https://www.instagram.com/flex_success/ 

To find out more about Lizzy and Dean, head to:
https://www.instagram.com/flexcoach_lizzy 
https://www.instagram.com/flexcoach_dean 

Disclaimers:

Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

...more
View all episodesView all episodes
Download on the App Store

The Flex Success PodcastBy Flex Success

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like The Flex Success Podcast

View all
Sigma Nutrition Radio by Danny Lennon

Sigma Nutrition Radio

385 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

373 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

334 Listeners

Optimal Physique Development by Joe Jeffery

Optimal Physique Development

28 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,539 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,564 Listeners

Iron Culture by Eric Helms & Eric Trexler

Iron Culture

717 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

520 Listeners

Real Bodybuilding Podcast by Fouad Abiad

Real Bodybuilding Podcast

739 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

393 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

534 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

142 Listeners

J3 University by John Jewett III

J3 University

49 Listeners

Think BIG Bodybuilding by Think BIG Bodybuilding Media

Think BIG Bodybuilding

187 Listeners

Cutler Cast by cutlercast

Cutler Cast

111 Listeners