My guest today is Mariana Fávero Bonesso, a life coach specializing in overcoming procrastination and enhancing focus. Mariana works with high-performing individuals who often feel overwhelmed, helping them become more structured and execution-oriented. She's here to share her inspiring story and effective methods.

Listen in as Mariana explains how to set meaningful goals and break them down into manageable steps. She'll also provide valuable tips on overcoming paralysis, as well as strategies to prevent anger and frustration when procrastination strikes.

Get the full show notes and more information here: https://habitsonpurpose.com/129