On Attachment

#129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson


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In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author of the relationship self-help book, Love Magnet. She is also the host of the Let's Get Vulnerable podcast.

In our conversation, we cover:

  • how insecure attachment styles fuel unhealthy dating patterns
  • how low self-worth and a lack of self-trust impact our dating mindset
  • common shifts that occur as you rewire old patterns and move towards secure attachment
  • practical tools and tips for shifting your dating mindset and building a secure dating persona

To connect with Dr. Morgan:

  • Listen to her podcast: Let's Get Vulnerable
  • Find her on Instagram: @drmorgancoaching
  • Visit her website: drmorgancoaching.com

Highlighted Links

  • Join the 28-Day Secure Self Challenge
  • FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
  • Download the FREE Anxious Attachment Starter Kit here
  • September 2025 London Event Waitlist

Additional Resources

  • Join my email list đź’Ś
  • Explore my library of free guides, classes & meditations
  • Visit my website
...more
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On AttachmentBy Stephanie Rigg

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