For parents estranged from adult children, it's not easy getting through the holidays.

This episode contains six survival tips to help see you through a potentially difficult time of year.

One of the ideas mentioned, perhaps not surprisingly, is to volunteer (as long as you're up for it mentally, emotionally and physically). Not only can helping others boost your mood, but it's easier than ever to find things to volunteer for in December. See the links below to get started.

Join our mailing list at reconnectionclub.com/mailing-list to receive our "Top 7 Things to Avoid When Trying to Reconnect with an Adult Child" checklist.

Links:

https://www.volunteermatch.org/

https://www.unitedway.org/get-involved/volunteer#

https://volunteer.ca/index.php?MenuItemID=355

https://www.gov.uk/volunteering

https://www.volunteer.com.au/