The Sleep Is A Skill Podcast

131: Krisstina Wise, Founder, CEO - Wealthy Wellthy: Taking Control of Your Financial Stress & Your Sleep


Listen Later

Join us for a first of its kind episode on the podcast with Krisstina Wise, a financial expert, who dives into the intriguing connection between money and sleep. 

The story of Krisstina's journey as an entrepreneur, overcoming financial challenges, and prioritizing sleep is truly inspiring.
 I highly recommend taking her epic quiz!. This can be a game-changer! Discover where you stand financially and inspire yourself to take action. 

Take advantage of this incredible opportunity to gain a deeper understanding of managing your finances and multiple aspects of your life, including how this area can hit your sleep quality.

BIO:

Krisstina Wise is a real estate mogul, Millionaire Coach, and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy. She is also an international speaker and the award-winning author of the Amazon Best-Seller Falling for Money, a romance novel for your bank account. Named one of the 100 Most Influential Real Estate Leaders in the country, she has been featured in USA TODAY, as well as by Apple, Contactually and Evernote for her creative leadership with emerging technologies.

After nearly losing her life in 2013 and spending almost half a million dollars to get it back, she is changing the world again by inspiring others to build extraordinary wealth and optimal health. By sharing her extreme successes and abysmal failures, Krisstina reveals the elusive secrets of the uber wealthy (and why health is where to invest first). Through cutting-edge, research-based education, access to the world’s top wealth strategists and doctors, Krisstina is helping millions each year discover the true path to wealth, health, and happiness. You can find Krisstina on her WealthyWellthy Life podcast, her free weekly Millionaire Masterclass, and here on her website at WealthyWellthy.Life.


SHOW NOTES: 

😴 Sacrificing health for entrepreneurial success

😴 Sleep and body breakdown

😴 Judging based on financial success

😴 Owning a business VS being owned by it

😴 The entrepreneurial trap

😴 Building Multiple Income Streams

😴 Understanding wealth VS. income

😴 Money and its impact on Sleep

😴 How much is enough Money?

😴 The wealth spectrum

😴 Sleep anxiety and confidence

😴 Letting the body decide

😴 Minimalism and sleep routines

😴 The Skillset of Money

😴 Kristina's sleep-night habits

😴 Helpful Resources: What's Your Financial IQ? Take This 2-Minute Quiz To Find Out

😴 And More!!!

 

SPONSOR:


🎢 If you're waking up at 3 am & suspect blood sugar...​​

Good Idea Code: SLEEP10
 

🎢 If you want to track your blood sugar for an affordable rate, that ships internationally AND integrates with Oura…

Veri Continuous Glucose Monitors Code: VSM-SLEEPISASKILL


QOUTES:

"Money is so easy to learn and it's so easy to put to place where it starts working for you versus the other way around." - Krisstina Wise
 

"A financial planner, a good one, they can't do you a service if you don't know how much money is enough. If you don't know what you're working towards."  - Krisstina Wise

 

DISCLAIMER:

The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.

Next Steps To Upleveling Your Sleep - 

Website: https://www.sleepisaskill.com/    

‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/

Instagram: https://www.instagram.com/mollie.eastman

TikTok: https://www.tiktok.com/@sleepisaskill 

Facebook: https://www.facebook.com/sleepisaskill/

Twitter: https://twitter.com/SleepIsASkill

YouTube: 

https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A

...more
View all episodesView all episodes
Download on the App Store

The Sleep Is A Skill PodcastBy Mollie McGlocklin, Mollie Eastman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

70 ratings


More shows like The Sleep Is A Skill Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,218 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,945 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

27 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

392 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

987 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,206 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

329 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

632 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

610 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

514 Listeners

Hack My Age by Zora Benhamou

Hack My Age

102 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

283 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

236 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,164 Listeners

The Quantum Biology Collective Podcast by The Quantum Biology Collective

The Quantum Biology Collective Podcast

80 Listeners