This week, I'm continuing on from last week's episode on the most common limiting beliefs I see coming up in my client sessions!

I'll be discussing the following thought patterns, how they impact our relationships, and how to challenge them! 

Including:

• Believing your worth is dependent on the way you look
• Gauging how much someone cares about you by how they follow your manual
• Needing to be perfect to be lovable
• Doing something bad = Being bad
• AND MORE!