In this episode of Unhooked, I engage in a deep and insightful conversation with sexologist and sex coach Taylor Johnson. Taylor shares his personal struggles with porn addiction, premature ejaculation, and erectile dysfunction, and the transformative practices he discovered to overcome them. We discuss the prevalence of shame around sexual issues among men and the importance of open dialogue in addressing these challenges. Taylor introduces listeners to the concept of 'integrative semen retention' and emphasizes the need for intentionality and lifestyle practices to manage sexual energy. We offer practical tips, exercises, and mindsets to help men improve their sexual health and overall well-being. This episode offers valuable insights for anyone looking to create a healthier relationship with their sexuality and harness their sexual energy for personal growth and creativity.

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

📷 Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

📩 Email: [email protected]

Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/

Timestamps:

00:00 The Struggle with Porn Addiction

01:10 Introducing Taylor Johnson

03:43 Taylor's Journey to Sexual Health

09:30 The Power of Semen Retention

16:17 Integrating Sexual Energy into Daily Life

30:58 Overcoming Shame and Embracing Sexuality

39:22 Understanding the Deeper Psychology of Attachment

40:02 Exploring Metaphorical Semen Retention

42:25 Practical Tips for Managing Sexual Energy

43:40 Starting with Semen Retention: A Guide for Beginners

48:23 Integrating Sexual Energy into Daily Life

01:01:34 Intentional Ejaculation and Post-Ejaculatory Practices

01:06:06 Final Thoughts and Resources

Connect with Taylor Johnson:

📷 Instagram: https://www.instagram.com/taylorclarkjohnson/

🌍 Website: https://www.taylorjohnson.life/links/
🎥 YouTube: https://www.youtube.com/@taylorclarkjohnson

🎙️ Podcast: https://podcasts.apple.com/us/podcast/sex-upgraded/id1614256864

Sex Transmutation Explained: https://youtu.be/Uvz-gXx1O8M?si=CNwe03OEIQ9jtFvw

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