Your Longevity Blueprint

134: Girl Talk Part 1 with Dr. CJ Kleene and Dr. Hannah Anderson


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I have Dr. Hannah Anderson and Dr. Calla Jayne Kleene joining me for part 1 of a two-part series today. We discuss female anatomy, the pros and cons of birth control, the importance of informed consent, and how to support women who choose to take birth control.

Next week, in part 2, we will continue discussing how to support women who choose to take birth control and get into which non-hormone birth control options are best. We will also share non-toxic feminine care products and explain how to detect female hormone imbalances. 

Pros of birth control

  • It allows women to control pregnancy
  • It can alleviate some symptoms of hormonal problems
  • It can alleviate heavy bleeding and pain
  • Cons of birth control

    • It may cause PMS, PMDD, PCOS, and more
    • It gets prescribed for issues other than pregnancy in the female population
    • It does not get to the root of hormonal problems
    • It causes B vitamin depletion

    • About Dr. Anderson and Dr. Kleene:

      Dr. Hannah Anderson and Dr. Calla Jayne Kleene are chiropractors at Back In Line Family Chiropractic in Hiawatha IA. 

      Dr. Anderson specializes in pediatric and maternal health, with trainings including a CACCP from the International Chiropractic Pediatric Association, Neuro emotional technique, and Mercier Therapy. 

      In addition to Dr. Kleene's many chiropractic and myofascial trainings, she has a Diplomat from the American Academy of Anti-Aging Medicine. 

      Both doctors passionately guide patients from a holistic perspective, whether it’s through pain or wellness planning.

      In this episode:

      • Why learning about the female anatomy is important for women’s health. (7:14)(9:10)
      • The pros and cons of birth control. (11:30)
      • How hormonal birth control works. (15:24)
      • What is informed consent? (18:59)
      • Why is informed consent such a big issue? (21:34)
      • The mental health and physical risks of hormonal birth control. (23:47) 
      • The genetic risk factors related to oral contraceptives. (27:30)
      • The cons of long-term hormonal birth control use. (28:25)
      • Non–traditional ways to support women on birth control. (30:39)
      • What you can do right now to support yourself if you are on birth control. (33:41)

      • Dr. Anderson and Dr. Kleene’s Social Media Links:

        My Back In Line website 

        My Back In Line on Instagram (@mybackinline): 


        Relative Links for This Show::

        https://yourlongevityblueprint.com/dr-calla-jayne-kleene-beyond-snap-crackle-pop/

        https://mylola.com/

        https://tampontribe.com/

        https://drbrighten.com/beyond-the-pill/

        https://yourlongevityblueprint.com/product/methylb-complex/

        https://yourlongevityblueprint.com/product/omega-3s-120-count/

        https://yourlongevityblueprint.com/product/core-restore-liver-detox-vanilla/


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        Integrative Health and Hormone Clinic

        Podcast production by Team Podcast 

        Books mentioned:

        Beyond the Pill by Dr. Jolene Brighten

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