It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. Nicole LePera, a trailblazer in holistic psychology, get into:

Louise & Dr. Nicole finish the episode by asking each other what the biggest change they have each seen, personally, since doing this work. Their answers might surprise you!

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