So happy to be back, and welcome Fiona Pascall today! Mountain runner, strength coach, & pilates teacher based in the UK, We dive into her journey from exploring many sport as a kid, to finding her love in running long distances after her Bob Graham round. We chat about her training evolution this year and her latest win at Mozart 100 with unexpected weather. We also discuss unique challenges women encounter especially training and running for longer distances, and how this world could be more accessible and appealing to women.

Super excited for you to hear this conversation, I hope it inspires you to embark on your own adventures.

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