<p>Dave Tate spoke with IFBB pro John Meadows AKA Mountain Dog for 3 hours about longevity, training philosophy, sleep patterns and much more. </p>

Dave Tate spoke with IFBB pro John Meadows AKA Mountain Dog for 3 hours about longevity, training philosophy, sleep patterns and much more.

<p>Dave Tate spoke with IFBB pro John Meadows AKA Mountain Dog for 3 hours about longevity, training philosophy, sleep patterns and much more.&nbsp;</p>

#14 - John Meadows

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Health & Fitness

Fitness

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest &amp; smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

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#14 - John Meadows

#14 - John Meadows

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