This week on the podcast, I have the absolute pleasure to interview Elizabeth Earnshaw, a renowned Gottman therapist and bestselling author (she has a new book coming out in September!) who is the owner of a thriving family and marriage therapy practice. She is known for her popular Instagram account @lizlistens and has been featured in the New York Times, USA Today, The Washington Post, and more.

  

Elizabeth and I delve into various crucial topics concerning relationships and stress management. 

We talk about:

Elizabeth shares such valuable insights and this is a must listen if you want to focus on managing stress and fostering healthy communication in relationships.

Website: elizabethearnshaw.com

The Balancing Act | Elizabeth Earnshaw, LMFT | Substack