On Attachment

#142: 5 Signs You Struggle With Receiving


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In today's episode, we're talking all about receiving. For many of us, being the giver in our relationships is our comfort zone - which can lead to imbalances, unmet needs, and resentment. But while we may bemoan the lack of reciprocity in our relationships, there is a vulnerability to receiving that many of us are uncomfortable with. 

We cover:

  • the tendency to consistently end up in imbalanced relationships 
  • difficulty directing asking for what you want or need
  • feeling guilty or burdensome when people support or accommodate you
  • struggling to accept compliments or praise
  • discomfort with being the centre of attention

Highlighted Links

  • Join the 28-Day Secure Self Challenge
  • FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
  • Download the FREE Anxious Attachment Starter Kit here
  • September 2025 London Event Waitlist

Additional Resources

  • Join my email list 💌
  • Explore my library of free guides, classes & meditations
  • Visit my website
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On AttachmentBy Stephanie Rigg

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