Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers

142: When You Feel Unsupported in Your Goals


Listen Later

Send us a text

It can be hard to feel unsupported in your goals. Especially if you're someone who is traditionally very supportive of others. When I asked my audience of highly sensitive recovering people pleasers what was holding them back from achieving their goals, the number one answer was feeling unsupported.

This week I share 3 tips for how to maintain resolve when you're feeling unsupported.

What You’ll Learn in This Episode:

-The impact of feeling unsupported and how it can hinder your resolutions.
-Three actionable tips to maintain your goals despite challenges.
-Practicing radical acceptance of discomfort—yours and others’.
-Building a supportive community of like-minded individuals.
-Reconnecting with your deeper “why” to stay motivated.
-How to navigate conversations about your goals and ask for help effectively.

Challenge for the Week:

1- Identify one area where you’ve held back due to fear of others’ reactions or lack of support.
2- Seek out a person or community (online or in-person) where you feel supported.
3- Write down your “why” for your goal and place it where you can see it daily.

Work With Me

If you’re struggling to set boundaries, find support, or make your goals feel achievable, I’m here to help. My six-week coaching packages are designed to provide the tools and support you need to succeed. Some clients work with me short-term, while others enjoy ongoing guidance in six-week increments. Let’s tailor the journey to your needs.

Visit the links in the show notes to get started. Spots are limited, so don’t wait!

Apply to work with me: https://maryannwalker.life/contact-me

Follow me on social media:
https://www.facebook.com/maryannwalker.life
https://www.instagram.com/maryannwalker.life/
https://www.tiktok.com/@maryannwalker.life

Subscribe for more!

...more
View all episodesView all episodes
Download on the App Store

Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People PleasersBy MaryAnn Walker

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

22 ratings


More shows like Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,305 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,797 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,679 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,517 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,374 Listeners

The Virtual Couch by Tony Overbay LMFT

The Virtual Couch

650 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,165 Listeners

The Lisa Show by BYUradio

The Lisa Show

388 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,494 Listeners

The Inner Child Podcast by Gloria Zhang, MA

The Inner Child Podcast

499 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,436 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

596 Listeners