A Millennial Mind

#143 "I Was Addicted For Years Until I Learnt This" TJ Power | A Millennial Mind Podcast

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This week i'm joined by TJ Power who is a neuroscientist, renowned international speaker, and co-founder of Neurify which specialises in providing accessible and scientifically-backed teachings to manage mental health.


Throughout this podcast we discuss:

  • Introduction and the Dose Effect
  • Deep Dive into Dopamine and Its Effects
  • TJ's Personal Journey and Studies in Neuroscience
  • Early Encounters with Bad Habits
  • The Science of Addiction
  • Breaking Free from Addictions
  • Identifying and Overcoming Triggers
  • Coping Mechanisms To Deal With Bad Habits


    • KEEP IN TOUCH:

    šŸŒ My website - www.shivanipau.com

    šŸ“ø Instagram - https://www.instagram.com/shivani.pau/

    šŸ’Œ Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    A Millennial MindBy Shivani Pau
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