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Do you find yourself reacting in ways you don't understand?
In this episode, I delve deeper into the fascinating world of Internal Family Systems (IFS). Uncover the hidden parts of your personality, from the approval-seeking to the overly optimistic. Learn how to recognize these parts, even when they're disguised, and how to respond differently.
Get full show notes, transcript, and more information here: https://habitsonpurpose.com/145
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260260 ratings
Do you find yourself reacting in ways you don't understand?
In this episode, I delve deeper into the fascinating world of Internal Family Systems (IFS). Uncover the hidden parts of your personality, from the approval-seeking to the overly optimistic. Learn how to recognize these parts, even when they're disguised, and how to respond differently.
Get full show notes, transcript, and more information here: https://habitsonpurpose.com/145
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