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Ian Hosek is a running and OCR coach and with a background in running form and biomechanics. He helps athletes create a more efficient and powerful stride. He joins the show today to give you actionable insights on how to become a better runner.
More from Ian Hosek:
Hosek Gait Analysis - https://www.hosekpe.com/services
Instagram: @ocr_hosek
Website: https://www.hosekpe.com/
FREE 7-DAY TRIAL REINFORCED OCR TRAINING GROUP
Follow Reinforced Running
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Apply for One-on-one Coaching
Click Here For Your FREE Guide to Running Faster
Learn More About Strength Coaching for OCR Athletes
Click Here for Strength Coaching for Runners
4.9
133133 ratings
Ian Hosek is a running and OCR coach and with a background in running form and biomechanics. He helps athletes create a more efficient and powerful stride. He joins the show today to give you actionable insights on how to become a better runner.
More from Ian Hosek:
Hosek Gait Analysis - https://www.hosekpe.com/services
Instagram: @ocr_hosek
Website: https://www.hosekpe.com/
FREE 7-DAY TRIAL REINFORCED OCR TRAINING GROUP
Follow Reinforced Running
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Apply for One-on-one Coaching
Click Here For Your FREE Guide to Running Faster
Learn More About Strength Coaching for OCR Athletes
Click Here for Strength Coaching for Runners
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