It’s easy to think that we’re pretty healthy when we take supplements. This is true to some extent, but taking supplements is only one part of living a healthy life, and at times, can be overprescribed.

In this episode, I highlight supplementation and share my journey of how I started taking them back in 2013 when I began my self-healing journey to improve my overall health. I share how supplements helped me achieve optimal health over the years together, along with eating a well-nourished diet, practicing healthy lifestyle habits, and taking an integrative approach with prescriptions from medical and wellness experts.

READ THE SHOW NOTES: http://www.livefablife.com/146

ASK A QUESTION: http://www.livefablife.com/podcast 

LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services

CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi