On Attachment

#147: 5 Traits To Look For in a Partner


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In today's episode, we're unpacking five traits that everybody should be looking for in a prospective partner. It's so easy when dating to become swept up in a connection and inadvertently overlook some of the fundamental attributes we should all be seeking in a relationship. 

The five traits we discuss in this episode are:

  • emotional self-awareness
  • integrity and trustworthiness
  • consistency, reliability and dependability
  • humour and playfulness
  • kindness

Highlighted Links

  • Join the 28-Day Secure Self Challenge
  • FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
  • Download the FREE Anxious Attachment Starter Kit here
  • September 2025 London Event Waitlist

Additional Resources

  • Join my email list 💌
  • Explore my library of free guides, classes & meditations
  • Visit my website
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On AttachmentBy Stephanie Rigg

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