In today's episode, we're tackling the pervasive issue of resentment in relationships. We explore why resentment occurs, its impact on relationships, and how to address and resolve these feelings. 

We cover:

• what resentment signals to us about ourselves
• why certain people are more prone to resentment
• the link between resentment and poor boundaries, suppression of needs and avoiding conflict
• how we can shift out of victimhood and take responsibility for our part in a dynamic

Highlighted Links

• Join the 28-Day Secure Self Challenge
• FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
• Download the FREE Anxious Attachment Starter Kit here
• September 2025 London Event Waitlist

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