On Attachment

#148: How Resentment Impacts Our Relationships


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In today's episode, we're tackling the pervasive issue of resentment in relationships. We explore why resentment occurs, its impact on relationships, and how to address and resolve these feelings. 

We cover:

  • what resentment signals to us about ourselves
  • why certain people are more prone to resentment
  • the link between resentment and poor boundaries, suppression of needs and avoiding conflict
  • how we can shift out of victimhood and take responsibility for our part in a dynamic

Highlighted Links

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On AttachmentBy Stephanie Rigg

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