In today's episode I speak with very close friend SFG2/RKC2 Chris Lopez who is a Kettlebell Master and creator of the Fountain of Youth Kettlebell program perfect for the aging man. We discuss kettlebells and how this program can help men over 40 battle sarcopenia which is the natural loss of muscle <a href="http://kettlebellworkouts.com/programs/foy-page01/" rel="noopener">http://kettlebellworkouts.com/programs/foy-page01/</a>

In today's episode I speak with very close friend SFG2/RKC2 Chris Lopez who is a Kettlebell Master and creator of the Fountain of Youth Kettlebell program perfect for the aging man.We discuss kettlebells and how this program can help men over 40 battle sarcopenia which is the natural loss of musclehttp://kettlebellworkouts.com/programs/foy-page01/

In today's episode I speak with very close friend SFG2/RKC2 Chris Lopez who is a Kettlebell Master and creator of the Fountain of Youth Kettlebell program perfect for the aging man. We discuss kettlebells and how this program can help men over 40 battle sarcopenia which is the natural loss of muscle <a href="http://kettlebellworkouts.com/programs/foy-page01/" rel="noopener noreferrer">http://kettlebellworkouts.com/programs/foy-page01/</a>

15 - Fountain of Youth With Chris Lopez (Kettlebells)

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!

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15 - Fountain of Youth With Chris Lopez (Kettlebells)

15 - Fountain of Youth With Chris Lopez (Kettlebells)

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