Check Out IFpodcast.com/episode152 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

01:05 - BiOptimizers: Go To www.magbreakthrough.com/ifpodcast And Use The Code IFPODCAST10 To Get 10% Off Your Order! 12:30 - Listener Q&A: Carolyn - Are the studies you all find done by individual research companies or are they from actual medical research facilities?

39:50 - FOUR SIGMATIC: Go To FourSigmatic.com/IFPodcast Or Use The Code IFPODCAST For 15% Off Your Order!

41:15 - NATIVE: Use The Link Nativedeodorant.com With The Code IFPodcast20 For 20% Off Your First Purchase!

47:00 - Listener Q&A: Cathy - Wondering WHY I feel angry almost all the time.

59:30 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!