Smart Dating Academy - The Podcast

154: Improve Your Dating Confidence, Etiquette and First Impressions


Listen Later

In this captivating episode, I sit down with the incredible Sara Jane Ho—an international etiquette expert, Emmy-nominated host of Netflix’s Mind Your Manners, and author of the book of the same name. 

From her early days in Hong Kong to earning degrees from Exeter, Georgetown, and Harvard Business School, Sara brings a wealth of wisdom and charm to the table. Together, we dive into the art of dating with grace, confidence, and authenticity—and why etiquette is about so much more than just which fork to use!

We talked about:

  • Why etiquette matters in modern dating. Sara shares her unique perspective on how understanding etiquette can help you foster deeper, more meaningful connections. Spoiler: It's not about being stuffy or old-fashioned—it’s about being thoughtful and authentic.
  • Practical tips for first dates that set you apart. Learn Sara’s go-to advice for making a stellar first impression—from body language to choosing the perfect setting.
  • How to handle rejection with elegance. Let’s face it, rejection is tough. But Sara gives us actionable advice for navigating it with confidence and class, so you come out stronger on the other side.
  • Building self-awareness and confidence. Sara opens up about her own journey and how she’s learned to balance vulnerability with strength. Her story is a testament to the power of self-discovery and self-respect.
  • The surprising link between etiquette and self-love. Did you know that treating others well starts with how you treat yourself? Sara explains how cultivating self-love and respect can transform not only your dating life but every relationship in your life.

    Tune in to this episode if you’re ready to elevate your dating game, embrace your most confident self, and learn how to "mind your manners" in the most empowering way possible!

    Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.

    For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter!   https://www.smartdatingacademy.com/contact

    Follow us on Instagram:  https://www.instagram.com/smartdatingacademy/
    ...more
    View all episodesView all episodes
    Download on the App Store

    Smart Dating Academy - The PodcastBy The Smart Dating Academy Podcast

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    123 ratings


    More shows like Smart Dating Academy - The Podcast

    View all
    Dates & Mates with Damona Hoffman by Damona Hoffman - Dates and Mates Media

    Dates & Mates with Damona Hoffman

    310 Listeners

    Love Life With Matthew Hussey by Matthew Hussey

    Love Life With Matthew Hussey

    2,688 Listeners

    Dateable: Your insider's look into modern dating and relationships by Yue Xu and Julie Krafchick

    Dateable: Your insider's look into modern dating and relationships

    894 Listeners

    The Love U Podcast with Evan Marc Katz by Evan Marc Katz

    The Love U Podcast with Evan Marc Katz

    555 Listeners

    Magnetize Your Man with Brody & Antia Boyd by Brody & Antia Boyd

    Magnetize Your Man with Brody & Antia Boyd

    168 Listeners

    Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

    Let’s Get Vulnerable: Relationship and Dating Advice

    1,136 Listeners

    Seeing Other People by Ilana Dunn

    Seeing Other People

    571 Listeners

    Heal Your Heartbreak by Break Up Bestie

    Heal Your Heartbreak

    628 Listeners

    Ask a Matchmaker by Maria Avgitidis

    Ask a Matchmaker

    376 Listeners

    Master Your Magnetism with Helena Hart by Helena Hart, Bleav

    Master Your Magnetism with Helena Hart

    135 Listeners

    On Attachment by Stephanie Rigg

    On Attachment

    994 Listeners

    Jillian on Love by Jillian Turecki | QCODE

    Jillian on Love

    1,352 Listeners

    Dating Intentionally by Cloud10

    Dating Intentionally

    440 Listeners

    Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

    Love Strategies: Dating and Love Advice for Successful Women

    596 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    4,818 Listeners