Mentally Stronger with Therapist Amy Morin

155 — How to Survive a Toxic Workplace with Dr. Jessica Kriegel


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A toxic workplace can take a serious toll on your well-being. But it's not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you.

Dr. Jessica Kriegel is a workplace culture expert. She's the Chief Strategy Officer of Workforce and Labor at Culture Partners. She transforms corporate culture for success. Some of the things we discuss are:

  • The signs of a toxic workplace
  • The role leaders play in preventing workplace toxicity
  • The power employees have to influence their workplace culture
  • Why you should avoid jobs where workers are called "family"
  • The effects a toxic workplace can have on your mental health
  • Steps to take if you find yourself in a toxic workplace

  • Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!


    Links & Resources

    JessicaKriegel.com

    TheTimelessRide.com


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    Mentally Stronger with Therapist Amy MorinBy Amy Morin

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