Ever worry that if you start to do this work to clean up your own thinking you might end up accidentally gaslighting yourself or becoming okay with everything - even bad behaviour?

If so - you’re not alone in that fear.

In today’s episode I’m talking about:

• Why questioning our thoughts isn’t the same as gaslighting ourselves
• AND how to tell when you WOULD be using this work against yourself

Mentioned in the episode:

• Own Your Side - my 8 week group coaching programme
• Email me - [email protected]