Smart Dating Academy - The Podcast

156: How to Build Your Dating Confidence & Make a Great First Impression


Listen Later

What if you could transform your dating life with just a few mindset shifts and practical strategies?

In this episode, I sit down with Nichole Farrow, a renowned relationship coach with over a decade of experience helping singles and couples navigate love with confidence. As a resident expert on BBC 5 Live, Nichole has guided countless people in strengthening their relationships—starting with the most important one: the relationship with themselves.

We dive into:
  • Why confidence is the key to dating success. Bela and Nichole break down how self-assurance impacts attraction and gives us real-world strategies to build it.
  • The power of first impressions. From body language to the energy you bring into a room, learn how to captivate your date before you even say a word.
  • Navigating rejection like a pro. Let’s face it—rejection is part of the dating game. But Nichole shares a fresh perspective that will help you bounce back stronger.
  • Dating etiquette that actually matters. Forget outdated rules—Nichole reveals the small yet powerful ways you can show respect and authenticity on a date.
  • Self-awareness & emotional intelligence in relationships. How tuning into your emotions and understanding your patterns can help you attract the right partner.

    If you’re ready to level up your dating life with expert-backed strategies and a fresh dose of confidence, this episode is a must-listen! If you're ready to change your dating life, message Smart Dating Academy today through its website at www.smartdatingacademy.com


    Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.

    For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter!   https://www.smartdatingacademy.com/contact

    Follow us on Instagram:  https://www.instagram.com/smartdatingacademy/
    ...more
    View all episodesView all episodes
    Download on the App Store

    Smart Dating Academy - The PodcastBy The Smart Dating Academy Podcast

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    125 ratings


    More shows like Smart Dating Academy - The Podcast

    View all
    Love Life With Matthew Hussey by Matthew Hussey

    Love Life With Matthew Hussey

    2,681 Listeners

    Dates & Mates with Damona Hoffman by Damona Hoffman - Dates and Mates Media

    Dates & Mates with Damona Hoffman

    307 Listeners

    The Love U Podcast with Evan Marc Katz by Evan Marc Katz

    The Love U Podcast with Evan Marc Katz

    561 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,954 Listeners

    The Thais Gibson Podcast by Thais Gibson

    The Thais Gibson Podcast

    300 Listeners

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

    218 Listeners

    The Moving On Method® Podcast by Michelle Dempsey-Multack

    The Moving On Method® Podcast

    307 Listeners

    Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

    Let’s Get Vulnerable: Relationship and Dating Advice

    1,129 Listeners

    Seeing Other People by Ilana Dunn

    Seeing Other People

    570 Listeners

    Master Your Magnetism with Helena Hart by Helena Hart, Bleav

    Master Your Magnetism with Helena Hart

    134 Listeners

    On Attachment by Stephanie Rigg

    On Attachment

    1,044 Listeners

    Jillian on Love by Jillian Turecki | QCODE

    Jillian on Love

    1,384 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    4,968 Listeners

    Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

    Love Strategies: Dating and Love Advice for Successful Women

    629 Listeners

    Dating Intentionally by Talia Koren

    Dating Intentionally

    487 Listeners