This week, Claire and Erica talk all things running with Coach Bennett, motivational guide and total athletic powerhouse (his résumé includes a four-minute mile!). On the docket: how meditation practice plays into his running philosophy, who should run a marathon, and hot tips for newbies that might just motivate you to lace up your shoes and go for a jog. P.S. The perfect slouchy beanie can be hard to find, but don't worry, this cashmere stunner has you covered juuust in time. Get yours for 10% off with the code AFEWTHINGS.

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