This has now become an annual tradition and I hope to continue sharing the lessons I’ve learned each year on my birthday for all my years to come.

This year has really been my emergence- the butterfly spreading its wings.

I got engaged, launched Eat Feel Fresh as the #1 best-selling Ayurveda book (which took the spot of Idiots Guide to Ayurveda), public spoke in front of thousands of people, hosted a sold-out book tour in four cities, launched my Eat Right For Your Mind-Body Type, Doshas + Dharma, Awaken Your Powers, Abundance Mindset Masterclass/Program and Sex Money Magic programs, wrote my next book and another secret project, recorded over 150 podcast episodes, was interviewed on hundreds of others, launched my tanktop line, did a Panchakarma, started my doTERRA Path to Freedom biz/tribe, was featured in Yoga Journal, Vogue + Forbes, went back to Bali, recorded my first song + started to learn how to DJ. Let’s just say it was a year of PITTA.

I learned a lot about my limits, boundaries, dedication, tribe and what truly matters. This episode is all about my lessons—and what’s next.

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Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/ Also available at Barnes + Nobles and wherever books are sold

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

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Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

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