Do you ever feel like you set a goal, but weeks or months go by and nothing has really changed? You wonder how you've been so unproductive and if you're just avoiding the work or self-sabotaging. If this sounds familiar, I have an approach that can help.   In this episode, I introduce the concept of "Future You Thinking" and share four practical strategies to simplify task initiation, reduce overwhelm, and keep your priorities clear. These tools are especially useful if you have a lot of moving parts in your life.   Get full show notes, transcript, and more information here: <a href="https://habitsonpurpose.com/158" target= "_blank" rel="noopener">https://habitsonpurpose.com/158</a>

Do you ever feel like you set a goal, but weeks or months go by and nothing has really changed? You wonder how you've been so unproductive and if you're just avoiding the work or self-sabotaging. If this sounds familiar, I have an approach that can help. In this episode, I introduce the concept of "Future You Thinking" and share four practical strategies to simplify task initiation, reduce overwhelm, and keep your priorities clear. These tools are especially useful if you have a lot of moving parts in your life. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/158

Do you ever feel like you set a goal, but weeks or months go by and nothing has really changed? You wonder how you've been so unproductive and if you're just avoiding the work or self-sabotaging. If this sounds familiar, I have an approach that can help. &nbsp; In this episode, I introduce the concept of "Future You Thinking" and share four practical strategies to simplify task initiation, reduce overwhelm, and keep your priorities clear. These tools are especially useful if you have a lot of moving parts in your life. &nbsp; Get full show notes, transcript, and more information here:&nbsp;<a href="https://habitsonpurpose.com/158" rel="noopener noreferrer">https://habitsonpurpose.com/158</a>

158. Future You Thinking: 4 Strategies to Simplify Goals and Build Momentum

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. 

This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’re stuck, and helping you develop habits that will build you up instead of tearing you down.

Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change.

If you’re over the overwhelm, done with always feeling guilty and not enough this podcast is for you.
 
For more information visit habitsonpurpose.com

Society & Culture

Education

Self-Improvement

Personal Journals

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’re stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you’re over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com

Share 158. Future You Thinking: 4 Strategies to Simplify Goals and Build Momentum

Sign up to save your podcasts

158. Future You Thinking: 4 Strategies to Simplify Goals and Build Momentum

158. Future You Thinking: 4 Strategies to Simplify Goals and Build Momentum

More shows like Habits on Purpose

The Life Coach School Podcast

CONSISTENT by Primal Potential

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

10% Happier with Dan Harris

Brain over Binge Podcast

Kwik Brain with Jim Kwik

Take a Break from Drinking

Hot, Healthy, Never Hungry

Good Inside with Dr. Becky

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

The Mel Robbins Podcast

The Obesity Guide with Matthea Rentea MD

Try This

The Jefferson Fisher Podcast

The Oprah Podcast