Your Longevity Blueprint

159 - Healing is Possible Part 2 with Dr. Jill Carnahan


Listen Later

Dr. Jill Carnahan joins me today for Part 2 of our gem-packed two-part series. In this episode, she expands on her story and discusses the importance of a flow state and staying curious. We also talk about all things related to biotoxin illness. If you have not yet listened to Part 1, I suggest you go back and listen to it to hear the first part of her story.  

How to detoxify your body after mold exposure:

  1. Increase your glutathione production by taking it, doing liposomal, or with an IV to help your liver dump the toxins into the bile and excrete them
  2. Use clay, charcoal, chlorella, probiotics like Saccharomyces, or N-acetylcysteine to bind the toxins
  3. Use prescription binders to assist in getting the toxins out of the body

  4. Dr. Jill Carnahan's Bio:

    Dr. Jill Carnahan is a board-certified Integrative Holistic Medicine specialist known as Your Functional Medicine Expert®️ and often referred to as the "Sherlock Holmes of Medicine," for solving the case of the most well-known medical mysteries. 

    Utilizing state-of-the-art lab testing and biochemical analysis, she helps each patient identify the root cause of their illness by identifying nutritional or metabolic imbalances that may be contributing to their symptoms.

    Dr. Jill uses nutritional protocols and supplements, lifestyle changes, and medication to increase the patient's level of function and always seeks the gentlest and least invasive ways to restore health and optimize healing. 

    She has also sustained a 5+ year waiting list as the Medical Director of Flatiron Functional Medicine, a widely sought-after practice. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness, Dr. Jill brings a unique perspective to treating a variety of complex and chronic illnesses and has traveled the world sharing her knowledge of hope, health, and healing live on stage as well as through newsletters, articles, books, podcasts, and social media. Her memoir, Unexpected, is out now which is the highlight of our interview today.

    In this episode:

    • Dr. Carnahan shares how she got exposed to mold and how it affected her (1:34)
    • Symptoms of mold exposure (3:37)
    • How to detoxify yourself after being exposed to mold (5:48)
    • The differences between Lyme and mold (8:54)
    • The importance of addressing trauma (13:00)
    • How to start with addressing trauma (16:17)
    • How to deal with stress (17:01)
    • Dr. Carnahan explains what a flow state is (19:39)
    • Why is it important to be curious? (21:49)
    • Lab tests everyone should do before turning thirty (24:01)

    • Links & Resources

      Use Code Magnesium to get 10% off Magnesium Chelate

      Use Code Glutathione to get 10% off Glutathione

      Use Code BIND to get 10% off Envirobind

      Follow Your Longevity Blueprint 

      On Instagram | Facebook | Twitter | YouTube | LinkedIn

      Get your copy of the Your Longevity Blueprint book and claim your bonuses here

      Find Dr. Stephanie Gray and Your Longevity Blueprint online  

      Follow Dr. Stephanie Gray on Facebook | Instagram | YouTube | Twitter | and LinkedIn

      Integrative Health and Hormone Clinic

      Podcast production by Team Podcast

      Guest Social Media Links:

      • Instagram (@drjillcarnahan)

      • Twitter (@DocCarnahan) 

      • Facebook 

      • Website 

      Relative Links for This Show:

      https://readunexpected.com/freechapter/

      https://retrainingthebrain.com/

      https://guptaprogram.com/

      https://www.primaltrust.org/

       

      ...more
      View all episodesView all episodes
      Download on the App Store

      Your Longevity BlueprintBy Dr. Stephanie Gray

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      161 ratings


      More shows like Your Longevity Blueprint

      View all
      Myers Detox Podcast by Dr. Wendy Myers

      Myers Detox Podcast

      364 Listeners

      Well Beyond 40 by JJ Virgin

      Well Beyond 40

      1,082 Listeners

      The Jesse Chappus Show by Jesse Chappus

      The Jesse Chappus Show

      1,532 Listeners

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg DC

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

      1,705 Listeners

      Dhru Purohit Show by Dhru Purohit

      Dhru Purohit Show

      3,457 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,231 Listeners

      DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION by PodcastOne

      DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

      1,829 Listeners

      The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

      The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

      336 Listeners

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

      142 Listeners

      The Melanie Avalon Biohacking Podcast by Melanie Avalon

      The Melanie Avalon Biohacking Podcast

      623 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      1,781 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      840 Listeners

      The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

      The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

      516 Listeners

      LONGEVITY with Nathalie Niddam by Nathalie Niddam

      LONGEVITY with Nathalie Niddam

      292 Listeners

      Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

      Longevity Optimization with Kayla Barnes-Lentz

      119 Listeners