elitefts Limited Edition Apparel:

https://www.elitefts.com/shop/apparel/limited-edition.html 

   

Support and help the Podcast grow by Joining The Crew:

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Jim Wendler & Matt Rhodes take a seat in this 161st podcast episode of Dave Tate's Table Talk.

 

Jim Wendler was the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He serves the London, Ohio, community as a strength coach at London High School.

 

Rhodes began his coaching career in football at the University of Richmond and later interned for Buddy Morris at the University of Pittsburgh. After eight years as a personal trainer, he went back in the collegiate ranks as a strength and conditioning coach with stops at Yale, the University at Albany, and the University of Rhode Island as an assistant. Rhodes oversaw the strength and conditioning program at Morehead State University for 8 years. He is currently the head strength and conditioning coach at Gravette High School in Gravette, AR where he has been tasked to build the program from scratch. 

 

ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en  

 

 

 

SPONSORS

 

Marek Health 

 

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. 

https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/  

 

 

LMNT

 

A tasty electrolyte drink mix. 

https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase! 

 

 

elitefts

 

If you can put it in a gym bag or load weight on it, we have you covered. 

 https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.

 

 

SUPPORT THE SHOW

 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

 

Shop these elitefts items:

https://www.elitefts.com/content/table-talk/  

 

Support Dave Tate's Table Talk podcast by joining the crew. 

https://glow.fm/davetatestabletalk/    

 

elitefts Shop:

https://www.elitefts.com/