Today, we're talking with the incredible Dr. Sarah Oreck. Dr. Sarah is a Columbia-trained psychiatrist and the visionary behind Mavida Health, an organization striving to revolutionize mental health care for individuals on their parenthood journey. Sarah's perspective on challenges and support in women's health and perinatal care is shaped by her keen observations of the substantial lack of understanding and support for women's mental health during this critical period. From the lack of research and understanding to the unique struggles brought on by the COVID-19 pandemic, we're shining a light on the issues that need our attention. Plus, we're breaking the silence on life transitions like postpartum and perimenopause and the crucial need for open discussions.

Dr. Sarah's Website

⁠Jamie's Website⁠⁠

Jamie's Courses⁠⁠

Jamie's Instagram⁠⁠

Jamie's Patreon⁠⁠

Oh Crap! Potty Training⁠⁠

Oh Crap! I Have a Toddler