Sign up to save your podcasts
Or
Share 163 — How to Break Free From Hustle Culture and Rethink Productivity with Joseph Sanok
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
163 — How to Break Free From Hustle Culture and Rethink Productivity with Joseph Sanok
There's a lot of pressure to be productive, and many people think they should be doing more or working more. But sometimes, all that work causes us to lose sight of our values. Ironically, the pressure to be productive can actually decrease our productivity.
Joe Sanok is a psychotherapist, private practice consultant, and author of Thursday is the New Friday. Joe has studied the secrets of re-evaluating our lifestyles, getting better results, and living happier lives.
Some of the things we discuss are:
JoeSanok.com
Thursday Is the New Friday
The Practice of the Practice podcast
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — [email protected]
Order 13 Things Mentally Strong Couples Don't Do
Offers From Our Sponsors
AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers!
Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger
AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout!
Jenni Kayne — From now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/STRONGER15 #jennikaynepartner
Oak Essentials — Get 15% off @OakEssentials with the code STRONGER15 at oakessentials.com/STRONGER15. #oakessentialspartner
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Amy Morin
4.8
381381 ratings
There's a lot of pressure to be productive, and many people think they should be doing more or working more. But sometimes, all that work causes us to lose sight of our values. Ironically, the pressure to be productive can actually decrease our productivity.
Joe Sanok is a psychotherapist, private practice consultant, and author of Thursday is the New Friday. Joe has studied the secrets of re-evaluating our lifestyles, getting better results, and living happier lives.
Some of the things we discuss are:
JoeSanok.com
Thursday Is the New Friday
The Practice of the Practice podcast
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — [email protected]
Order 13 Things Mentally Strong Couples Don't Do
Offers From Our Sponsors
AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers!
Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger
AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout!
Jenni Kayne — From now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/STRONGER15 #jennikaynepartner
Oak Essentials — Get 15% off @OakEssentials with the code STRONGER15 at oakessentials.com/STRONGER15. #oakessentialspartner
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Mentally Stronger with Therapist Amy Morin
View all
Good Life Project
3,263 Listeners
The Overwhelmed Brain
1,903 Listeners
The One You Feed
2,509 Listeners
The Terri Cole Show
1,320 Listeners
Untangle
824 Listeners
10% Happier with Dan Harris
12,511 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,387 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,104 Listeners
Depression Detox Show | Daily Inspirational Talks
302 Listeners
Women of Impact
644 Listeners
On Purpose with Jay Shetty
26,280 Listeners
Lisa A Romano Breakdown to Breakthroughs
745 Listeners
Navigating Narcissism with Dr. Ramani
1,696 Listeners
The Mel Robbins Podcast
18,885 Listeners
The Jamie Kern Lima Show
2,316 Listeners